Dragon.. « ME and MYself

Friday, August 07, 2009

Dragon..

Date: 06th August 09

Tengok lah saya...makan buah naga (dragon fruit) dengan sangat comot sekali.. Mama dan ayah dah tak larat nak jaga..biarkan je saya makan dengan gembira.. hahahahaha.... saya sangat suka makan buah nie..rasanye sangat lazat dan sedap.. Selain itu, banyak khasiat plak tuh..as per listed below..sumber wikipedia.org

Particularly red-skinned dragon fruit are a good source of Vitamin C.
Dragon fruit are rich in fiber and minerals, notably phosphorus and calcium. Red dragon fruit seem to be richer in the former, yellow ones in the latter.
The seeds are rich in polyunsaturated fatty acids, and in particular Red dragon fruit contain very little saturated fat.
Dragon fruit also contain significant quantities of phytoalbumin antioxidants, which prevent the formation of cancer-causing free radicals.
Dragon fruit supposedly increases excretion of heavy metal toxins and lowers cholesterol and blood pressure. Eaten regularly, it is credited with alleviating chronic respiratory tract ailments.

"I love Dragon fruit...."

Posted at 03:31 pm by me_kaloi

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